Today, over 284 million people are struggling with anxiety and depression. And this, just like panic and PTSD, can last for decades if we do nothing about it. Without deliberate treatment, our mental health is in jeopardy, cutting down our productivity by 40% and robbing us of the good life we are all striving to lead.
 
So how far are you willing to go to keep your mental health safe and intact?
I have a simple option for you.
 
When Anna Abbott, Natasha, Melissa and other 100+ clients who I've helped out of anxiety, panic, PTSD and depression called in to book their sessions (see testimonials and video for reference), there's one simple but proven approach I've always used.
 
The approach involves compassion & empathy and gives long-lasting results all packed in my 90 Days Programme.

 
My 90 Day Programme

Under my programme, you and I would be working through these monthly steps:
1. A two hour 1-1 session (via Zoom/Skype) – to get to the root cause of your condition and remove trapped emotions.
2. A tailored recording – which taps the subconscious mind, to help the mind and body to go back to their natural state.
3. A weekly scorecard – for both you and I to monitor your progress and decrease in symptoms.
4. Support and coaching – so you feel like someone is holding your hand during the process.  Including access to targeted Yoga relaxation & meditation videos.
5. Evaluation at the end of each month.

We then repeat this process for the second and third months.

After the 90-day programme, you will receive a full assessment. Clients usually achieve significant improvement in their condition, and many become symptom free.

See what they’re saying here: